Hi! I'm Daniela and I'm a Holistic Health Coach and Movement guide. From a young age, like a lot of us, I struggled with my relationship with food and body image. After constant defeats and disappointments with fad diets and overexercising I decided to take matters into my own hands to study and experience movement and health in order to find a solution that was adaptable, sustainable and most importantly, enjoyable!
I got certified in various movement methods that had a huge impact in my own personal journey, including Yoga, Pilates, Barre and Strength Training and started teaching in 2013. Immediately I discovered the importance of conscious movement in building a deeper appreciation of our bodies while feeling stronger, more confident and safe.
My experience and education in movement and nutrition has enabled me to create balanced programs, classes, events & retreats designed to guide through your own personal journey towards optimal wellbeing.