Time & Location
About the Event
This weekend will offer an opportunity to emphasise the foundation and essence of Yoga, including tools to deepen your physical practice such as alignment and anatomy, immersing in different meditation techniques, and gifting yourself an escape from your daily busy routines to explore and improve your general wellbeing.
A BIO, Conscious and Vegetarian experience The Hotel Balance´s first priority is sustainability. That is why it is built according to bau-biological principles. All of the ingredients used in the kitchen are 100% organic. The organic pool in the garden holds water without chlorine or ozone. Since 2006, about 50% of the used electricity comes from their own Photovoltaic installation.
- Amazing Yoga and Meditation sessions with Daniela & Raquel
- Meditation & Yoga workshops
- Daily vegetarian or vegan breakfast, lunch and dinner with BIO products from the region.
- 2 nights accommodation
- Use of Hotel’s facilities: sauna/hamam (Friday & Saturday), entertainment room, terrace, living room, outdoor natural pool and outside social spaces, etc
Here are some words from participants who have taken part in our previous retreats:
“This retreat gave me the opportunity to learn more about myself and to decide to take actions as to be a better listener and let more space to my inner self to express its needs and desires.” Xavier
“The retreat met all my hopes and I left it feeling grounded and able to face up more serenely to my daily challenges.” Jennifer